Life can be stressful when you are dealing with work, relationships, kids, etc. You start to focus more on those situations than on yourself. It can be hard to find a balance between social life and personal well-being. You may think there isn’t a place where you can find peace and relaxation, but we have discovered it, your shower! Although a shower is deemed just a cleansing routine, adding in an aromatherapy shower bomb made from home can make your shower time a mini spa experience.
These shower bombs are easy to make and only require three ingredients, baking soda, water, and the essential oil of your choice. We have essential oil combinations that attend to life’s problems and vaporize them away with the steam of your shower.
Here are the ingredients you will need:
The essential oils come into play before you take a shower. Take the oil combination of your choosing and add in the specified drops into the shower bomb. Here is the list of oil concoctions and their purpose:
Clear sinuses: 10 eucalyptus + 10 peppermint
Relaxation: 10 lavender + 10 bergamot
Clearing your mind: 10 lemon + 10 rosemary
Balancing: 10 sage + 5 mint + 5 tea tree
Calming: 5 geranium + 10 lavender + 5 rose
Stress relief, uplifting, strengthening: 5 orange + 5 clove OR 5 cedarwood + 5 lemon
To use, put the shower bomb into the corner of your shower and allow for the steam to break down the bomb and release the essence of you time!