At the first sight of aging, we as women will do whatever it takes for us not to show our age. Most will resort to face-lifts, Botox, and plastic surgery to get rid of any signs of aging, especially with wrinkles. There is no need to spend thousands upon thousands of dollars to get rid of wrinkles. A few simple lifestyle changes will assist you in concealing your number and giving you smooth, ageless skin!
Prevent Sun Exposure
Okay, so you can never actually avoid the sun unless you are a vampire. If you are a vampire, well I don’t know why you are reading this, YOU NEVER AGE. Back to us mortals, we are out and exposed to the sun’s harmful rays every day, sometimes for extended periods of time.
The sun is deemed the number one cause of wrinkles! The solution, wear sunscreen! A thin layer every day will keep your face protected from line development and even skin cancer.
Smoking, along with its numerous health hazards, can cause the skin to age more rapidly due to the breakdown of collagen and elastin. Wrinkles will develop faster and become more defined as you naturally age.
Eat More Fish
Especially salmon! This fish has high protein and omega-3, which are both incredible defenses against wrinkles. These two vitamins together help the skin stay plump and young with nourishment.
When anything gets dried out, they will crack, break and it is hard to revive it back to the way it uses to be. Same goes for the skin; dried out skin causes rough patches and creases in the face. Don’t bother with an anti-aging product that will cost double what a simple moisturizer cost. They both perform the same task!
If you feel like you need some assistance and want to purchase a wrinkle fighting cream, we suggest Retin A. This product is FDA approved to reduce large wrinkles, fine lines, and repair sun damage.